University of Dubuque 2014 Track & Field Academy
DUBUQUE, IOWA - Join the University of Dubuque Track & Field coaching staff, along with other area college and high school coaches for event specific training and development. The academy will be held at the state-of-the-art indoor track located inside the Chlapaty Recreation and Wellness Center. The three week academy is designed to provide the participant with a great experience, and prepare you for a successful track and field season. The academy begins on January 12th with registration beginning at 8:30 am.
When: January 12th, 19th, and 26th
Where: Univ. of Dubuque Campus (Chlapaty Recreation and Wellness Center)
Time: 9:00 am - 1:00 pm (Check-in at 8:30 am on Day 1, Mercer-Birmingham)
Cost: $150/person ($25 group discount when you sign up with 2 or more teammates)
Provided: Camp T-Shirt, Training Manual
What to bring: Athletic Apparel, Running Shoes, Event Shoes/Spikes, Implements (indoor shots/discs), Pole Vault Poles, Water Bottle, Pen/Pencil.
Brouchure: 2014 Track Academy Brochure
|8:30 AM||Check-In (Day 1 only)|
|9:00||Classroom Session/Video Analysis
|10:00||Event Split Practice - Progression #1
|11:15||Event Split Practice - Progression #2|
|12:00 PM||Strength/Core Circuit
CRWC Weight Room
2014 Track Academy Brochure (printable brochure)