Wellness

     The goal of the Wellness Program is to encourage a healthy, balanced lifestyle for all members of the University of Dubuque community. The UD Wellness Program provides students, faculty and staff diverse opportunities that strive for an optimal state of health. The UD Wellness Program includes: access to facilities, group exercise classes, and education.

Wellness Offerings:


Wellness Resources:

Charles Myers Fitness Center

Group Exercise Classes

Intramural Sports


Local and National Resources:

Lighten Up Iowa

The Dubuque Area Substance Abuse Coalition

American Cancer Society

Health

National Wellness Institute

National Institute on Alcohol Abuse and Alcoholism

American Red Cross

MADD

American Heart Association

Peer Health Education, Bacchus Network