University of Dubuque

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UD Track & Field Academy

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Posted Oct 1, 2013

University of Dubuque 2014 Track & Field Academy

DUBUQUE, IOWA - Join the University of Dubuque Track & Field coaching staff, along with other area college and high school coaches for event specific training and development. The academy will be held at the state-of-the-art indoor track located inside the Chlapaty Recreation and Wellness Center. The three week academy is designed to provide the participant with a great experience, and prepare you for a successful track and field season. The academy begins on January 12th with registration beginning at 8:30 am. 

When: January 12th, 19th, and 26th
Where: Univ. of Dubuque Campus (Chlapaty Recreation and Wellness Center)
Time: 9:00 am - 1:00 pm (Check-in at 8:30 am on Day 1, Mercer-Birmingham)
Cost: $150/person ($25 group discount when you sign up with 2 or more teammates)
Provided: Camp T-Shirt, Training Manual
What to bring: Athletic Apparel, Running Shoes, Event Shoes/Spikes, Implements (indoor shots/discs), Pole Vault Poles, Water Bottle, Pen/Pencil.
Brouchure: 2014 Track Academy Brochure

 

Camp Schedule

  8:30 AM Check-In (Day 1 only)
  9:00 Classroom Session/Video Analysis
Mercer-Birmingham Hall
10:00 Event Split Practice - Progression #1
Indoor Track
11:00 Break
11:15 Event Split Practice - Progression #2     
12:00 PM     Strength/Core Circuit
CRWC Weight Room
12:45 Cool down/Recovery
  1:00 Dismissal

 

2014 Track Academy Brochure (printable brochure)